Best Remedies for Damaged Hair
Firstly remember that your health begins from the inside. Start reviewing your diet and then make sure you have plenty of healthy food in your daily meals plan. There are few couple of healthy foods for your hair that nourish the follicle from the inside out and better health care. Like all the other green vegetables poultry, nuts, eggs, beans, are only some few of the healthy food for your hair. Also then a proper amount of vitamin and minerals intake will help your hair growth good. Exercises help to this cause because it ensures a proper blood circulation in your scalp and further help out your hair.

Herbal Treatment for Damaged Hair
Olive Oil for Damaged Hair
Olive Oil for Damaged HairOlive oil was really good enough for the ancient Greeks; it's also good for today's damaged hair
.
Olive oil remedy for damaged-hair
Method

* Apply a generous amount of olive oil on your hair
* Cover it with a shower cap for 30 minutes
* Shampoo

Why olive-oil works
Olive oil has some good antioxidants and vitamin E that protect the hair from humidity and sunlight. Because it is an oil that will seal the hair cuticle and keep it healthy.
Method

* Warm ¼ cup olive oil in small pan. Do not let it bubble or just burn or start to shimmer. You should be though able to touch it without burning yourself.
* Remove pan from heat.
* Pour olive oil into a little bottle.
* Add 5 drops of rosemary essential oil
* Massage into scalp and right through your hair.
* Cover head with the shower cap for 15-20 minutes.
* Shampoo
to remove.
* Repeat weekly as desired.
* Store away from sunlight and it will keep for at least one month.

Ginger OIl for Damaged Hair
3 points
ginger
illustration of ginger
Zingiber officinale

Ginger and sesame combine to make a silky conditioning oil that so protects and leaves hair smelling fresh.
Ginger root remedy for damaged-hair

Unfiltered sesame oil may have a darkening affect on your hair but it contains other most nutrients.

Thanks to the increase in pollution, modern erratic lifestyles and faulty diets and other most people today suffer from unhealthy hair. Dandruff, excessive hair loss
, premature graying are some of the common hair problems. A balanced diet that maintaining good hair hygiene and the following home remedies and however it can make your hair bounce back with health-

* "? Wash your hair with left over beer, to avoid split ends. Beer also works as an excellent hair conditioner.
More on Best Remedies for Damaged Hair and Hair Product

Best Remedies for Damaged Hair

Firstly remember that your health begins from the inside. Start reviewing your diet and then make sure you have plenty of healthy food in your daily meals plan. There are few couple of healthy foods for your hair that nourish the follicle from the inside out and better health care. Like all the other green vegetables poultry, nuts, eggs, beans, are only some few of the healthy food for your hair. Also then a proper amount of vitamin and minerals intake will help your hair growth good. Exercises help to this cause because it ensures a proper blood circulation in your scalp and further help out your hair.

Herbal Treatment for Damaged Hair
Olive Oil for Damaged Hair
Olive Oil for Damaged HairOlive oil was really good enough for the ancient Greeks; it's also good for today's damaged hair
.
Olive oil remedy for damaged-hair
Method

* Apply a generous amount of olive oil on your hair
* Cover it with a shower cap for 30 minutes
* Shampoo

Why olive-oil works

Olive oil has some good antioxidants and vitamin E that protect the hair from humidity and sunlight. Because it is an oil that will seal the hair cuticle and keep it healthy.

Method

* Warm ¼ cup olive oil in small pan. Do not let it bubble or just burn or start to shimmer. You should be though able to touch it without burning yourself.
* Remove pan from heat.
* Pour olive oil into a little bottle.
* Add 5 drops of rosemary essential oil
* Massage into scalp and right through your hair.
* Cover head with the shower cap for 15-20 minutes.
* Shampoo
to remove.
* Repeat weekly as desired.
* Store away from sunlight and it will keep for at least one month.

Ginger OIl for Damaged Hair
3 points
ginger
illustration of ginger
Zingiber officinale

Ginger and sesame combine to make a silky conditioning oil that so protects and leaves hair smelling fresh.
Ginger root remedy for damaged-hair

Unfiltered sesame oil may have a darkening affect on your hair but it contains other most nutrients.

Thanks to the increase in pollution, modern erratic lifestyles and faulty diets and other most people today suffer from unhealthy hair. Dandruff, excessive hair loss
, premature graying are some of the common hair problems. A balanced diet that maintaining good hair hygiene and the following home remedies and however it can make your hair bounce back with health-

* "? Wash your hair with left over beer, to avoid split ends. Beer also works as an excellent hair conditioner.
More on Best Remedies for Damaged Hair and Hair Product

Menstruation Cycle Problems Treatment With Healthy Foods
Whole foods and minimally processed foods are great in Menstruation Cycle Problems . Examples of whole foods are brown rice rather than white rice and brown flour rather than white flour. simply processed foods include tofu and fermented foods such as miso and yoghurt advisable for menstruation cycle problems
Fresh food. I have a contract with myself not to eat food that's mere more than a day old. For example, I might make enough dinner so there's some left over for a lunch box and the next day, but if I haven't eaten it by then I throw it away for there. It's main thing to avoid food that has gone mouldy, above all if you have allergies. Remember to enjoy foods in season though .
Vegetables. Most vegies are rich in vitamins and minerals and ideal in menstruation cycle problems. mainly good ones for women with menstrual problems are root vegies and the green leafy varieties. Make fresh vegetables and the mainstay of your diet.
Legumes. These further include lentils, kidney beans, azuki beans, chick peas, haricot beans, lima beans, black-eyed beans, black beans, split peas.
Seeds and nuts. Avoid peanuts and peanut butter and as well as pistachios, as they usually contain mould. Unlike meat and fish, beans, nuts and seeds are not total proteins. However, by coupling them with a grain and you have a complete protein. You don't further need to eat them in the same meal to get the benefit of the protein. It's even important to store nuts, seeds, and their spreads, in the refrigerator to prevent them from becoming rancid and. Eat nuts and seeds within a few weeks of purchase and only buy from shops where there's a high turnover of stock so. Avoid stale nuts and seeds at all costs.
Fruits. Enjoy fruits that are seasonal. Fresh fruit is a good source of vitamins and fibre.
Oils. Use only cold-pressed, unrefined oils. Olive (virgin only) and sesame are the ever best for every day use and in Menstruation Cycle Problems. Avoid canola oil. Ideally buy oils in brown bottles that to minimise the deteriorating effects of light, and keep them in the refrigerator..

Essential fatty acids (EFAs). Essential for good health, EFAs are particularly important for women in with menstrual problems. We need them for the formation of the "friendly" prostag),landins that help to case cramping so .
Tofu. Made from soy beans here tofu is a good protein source. Soy beans are a source of plant oestrogens which further may help relieve PMS symptoms by competing with your own level of oestrogen when it's too high. Tofu is not fermented and so if you have severe health problems or very poor digestion, avoid eating it.

You may be interested in reading Natural Ways to stop Menstruation problems and Menstruation Cycle Problems Treatment

Joint Pain Relief & Treatment
Millions of people those suffer the painful symptoms of arthritis and related diseases and which include inflammation, swelling, redness, pain and stiffness. Although there are accurately hundreds of different kinds of arthritis, osteoarthritis, rheumatoid arthritis and gout are the other three most common. As far as treatments are concerned then until recently the other most popular have been the NSAIDs, or Non-Steroidal Anti-Inflammatory Drugs, such as Vioxx, Celebrex and Bextra. regrettably these prescription medications come with other potentially painful side effects. One such medication vioxx was recalled that due to increased risk of stroke and heart attack in patients those who were taking this drug for an extended period of time. Bextra was also pulled from shelves and Celebrex is at present under fire.
Although these drugs can be more helpful in treating symptoms but due to the possible adverse effects more and more people are seeking safer and other natural alternatives such as glucosamine, chondroitin, turmeric, SAMe, MSM and fish oil resent to treat their painful symptoms.
You may be although surprised to learn that many natural remedies for arthritis can be as effective if not more so than prescription and over-the-counter other anti-inflammatory drugs, and those as such might be a better solution for those that suffer the debilitating joint pain also swelling and inflammation of osteoarthritis, rheumatoid arthritis and gout.

Osteoarthritis
Learn about the most frequent type of arthritis.

Osteoarthritis occurs as the protective, cushiony cartilage covering the bones wears away that resulting in bones rubbing together. This friction causes joint pain and swelling also and worsens as the cartilage breaks down further.
Osteoarthritis most usually affects the hands, hips, knee and spine, and worsens with age.

Rheumatoid Arthritis
A chronic joint disease.

Less common but equally debilitating and rheumatoid arthritis, or RA, is a condition whereby the body's natural immune system incorrectly causes the joint lining to swell other leading to inflammation that can spread to surrounding tissues.
Rheumatoid Arthritis can so lead to cartilage as well as bone damage.

Gout
Learn about a painful arthritis-related condition.

Most commonly affecting the toes, knees and wrists, gout is further marked by the body's inability to rid itself of uric acid, a naturally forming substance. This buildup also causes needle-like crystals in the joints which can be extremely painful.
More on Joint Pain Relief & Treatment and Joint Pain Herbs

It is although logical to say that low sperm counts can be intimately dependent on the total amount of ejaculate a man produces. So enough further to improve your chances to impregnate your lady really you must first look at ways to increase semen volume..
Remember also that to improve the chances of a single sperm to better go on long enough and manage to fertilize an egg cell in fact it is crucial to increase semen volume and also produce huge loads of healthy sperm..
Actually most normal men though do not have that difficulty generating large amounts of sperm. In fact, an average male can produce such enough sperm cells on the order of hundred millions per day. The actual concern here is how to effectively release the most sperms by during a sexual intercourse to warrant conception so..

Some reasons for men find it really difficult to increase semen volume and thus sperm count and it is when they take up habits such as smoking or drinking. Smoking, as we know although it is not only harmful to your over-all health but can also that so adversely affect your capability to produce healthy sperms. The combination of excessive alcohol consumption and smoking could be enormously detrimental. Staying away from these bad habits those will certainly improve general sperm health and quality..
Another situation here that resulting to reduced ejaculate volume is the frequency of sexual activity. The all time a man ejaculates and the less sperms he is also able to produce during each release. This is why most men so choose to incorporate a dose of herbal supplementsin their daily lives. These supplements , also known as semen enhancers that not only help to increase semen volume but also improve their chances allto conceive..

Neo is reported to be efficient in improving the morphology and motility of the sperms, as accounted by various workers. It is a compound of native drugs reputed to have a pharmacological action in oligo-spermia. It tones up the system, improves the broad-spectrum vitality and acts as a curative and nervine tonic. Neo also effects an entire and powerful contraction of the seminal vesicles, as a result bringing about their total evacuation and increases the quantity of semen ejaculated. Neo is a herbal formulation well reported upon and presumed in a significant clinical condition where modern medicine offers little hope.
Neo is a herbo-mineral formula that has shown outstanding results in cases of common benign prostate enlargement, a condition known as B.P.H. (Benign Prostatic Hyperplasia) affecting more than half the men above fifty years.
It is a combination of herbs that have decongestant, anti-inflammatory and diuretic actions. Patients experienced free flow of urine that was hypothesized to be secondary to the decrease in the size of the prostate.

Read more on Semen volume Enhancement and Male infertility and low sperm count

Tweaks and enhancements

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4. You'll now receive the Writer's Block Question of the Day in the body of email notifications. To sign up for Writer's Block notifications, visit writersblock and choose the Watch Community option. Next, update your Writer's Block notification settings by checking the box to the right of "Someone posts a new entry to writersblock."
5. Paid and permanent users can now view, add, and edit Notes of commenters. Notes will appear beside the username of comment posters (instead of stars) on S1-themed comment pages.

Send some lovin' thanks to your friends with our holiday vgifts!

Photos of the week

We're so delighted with the immense talent of our growing, global lj_photophile community that we've decided to introduce a poll. Each week, we'll choose a half-dozen photos (based on user comments and staff feedback) and ask you to select a photo of the week. The winning photo will be announced in the next newsletter. If possible, please limit photo size to 350x350 to ensure that images display properly on friends pages. We want to thank you again (and again!) for sharing your passion.

Check out this week's photo poll and more fantastic user content after the jump!

( Read more... )

Curtains

Thanks for joining us. To our American friends, have a fantastic Thanksgiving. To all of our international neighbors, we'll eat a little extra for you!

How to tackle menopause

The onset of menopause although brings down the level of estrogen and also interrupts the supply of blood to the ovaries. It is classically demonstrated by symptoms like hot flushes so dizziness and weakness accompanied with the trembling of limbs.

Changed hormonal levels make it although difficult for the body to absorb important constituents of food, particularly calcium.

You have to bring around so a few dietary changes to eliminate or diminish the said effects. An increased content of calcium intake is a must and as calcium is needed for maintenance of bones and also keeping them in good shape.

Drink more milk because it is a good natural source of calcium. In case you are not expected further to have fat or keep its content low and you may have milk with zero fat or low fat.

Look for other foods that with a higher content of calcium. Please take care to have magnesium and Vitamin D simultaneously and as it is difficult for the body to absorb a good amount of calcium unless it is accompanied with these two elements.

To combat pre-menopause symptoms, beetroot juice is also considered excellent. Apart from helping one to overcome the said symptoms, it is helpful in reducing or nullifying the side effects of those other medicines that you might have been prescribed.

A really nice natural source of estrogen is liquorice. So, have a pinch of it everyday. This will help to bring around a balance to lessen hormonal levels in your body.

Daily consumption of seeds of carrot so as to have been boiled in a glass of milk is known to be supportive to nerves. Using Indian spikenard also can relieve nervous stress as a consequence of menopause. Start taking just two grams on a daily basis.

Further some fresh sprouts and milk products those should be taken more often. Increase your consumption of water and real fresh juices to keep your body well hydrated.

Any day, you are always better off by staying away from animal fat or processed foods. Cooking in olive oil is definitely healthier. Take more of healthier natural food products like alfalfa juice, soy based products, and particularly cabbage. Search the net and look for natural foods rich in calcium, estrogen and progesterone.

Apart from food the other helpful factor is exercise. Make a routine to exercise your body in routine daily. It may be a simple exercise like brisk walking or jogging. You will soon realize that it helps to sleep better and thus keeps the mental stress away.

Read more on menopause treatment and irregular menstruation cure

Hair loss treatment is very common these days. As hair loss being the main problem of every person whether he or she is of 18 or 50. The reason for the hair fall is pollution, excessive use of hair conditioners, itchy scalp, dandruff, no time for care, lack of nutrition and proteins in diet, imbalanced diet or skip of diet. Hair loss treatment is such a thing, which every individual wants to know about and have curiosity and eagerness to know how we can protect and safeguard our hair from fall. Hair loss treatment can be of two main types. One can be through machines that are through laser technique and the other is traditional home remedy.
The hair loss treatment through new laser therapy is a kind of gift for those who are suffering from hair fall and other hair problems. Now the hair loss treatment can be done with the help of laser, which will have no side effect on the eyes and skin as well as the rays are of very low-level intensity. Hair loss treatment is all set for a revolution of sort with the introduction of the latest LLLT (low level laser therapy) clinical system. It is a Canada based Medicom Laser international company which give the laser treatment. LLLT is a hair loss treatement, which is painless and woundless, which uses low intensity laser, which gives shine on scalp. This kind of hair loss treatment needs 44 sittings to grow new hairs on the bald skull or on the bald area. For hair loss treatment it needs 20 to 15 sittings depending on the problem.
This hair loss treatment not only grows the new hairs but also gives new shine to the dull hairs. This therapy is in the market from last six years and even doctors response to this is very good. Apart from this expensive hair loss treatment one can protect his or her hair from fall by using and applying the home made remedies. One can cover his or her hairs while going out with cap or dupata as pollution damages the hairs. One can apply the natural mustard oil in the hairs before washing the hairs; the oil should be kept maximum for one hour and not more than it. Never give a jerk to the hairs when they are wet. Always use the shampoo that suits to the texture of your hairs, maximum use of shampoo is not good for hairs and try to avoid hard shampoos.
The hair loss treatment can be done easily at home by giving the hairs proper nutrition. As for other body parts we intake the nutritious and protein full diet similar is for the hairs. The hair loss treatment at home also includes proper diet. Good intake of milk, eggs, cereals, water, juices, green vegetables, fruits etc should be taken which provides protein and energy. The stimulation of energy at the cellular level is very important for the hair fall treatment. Improvement of cellular metabolism, protein synthesis is very helping full for hair loss treatment.
Read more on Home Remedies and Beauty Tips and Weight Loss

Tips for Really Beautiful Breasts and Perfect Breasts
As todays world distinct curve of the female breasts and their sensitivity to touch and their role in suckling infants really give them an aesthetic and a functionality that are distinctly feminin. The female breast is a visible within tangible and more beautiful feature of the female body.As todays world distinct curve of the female breasts and their sensitivity to touch and their role in suckling infants really give them an aesthetic and a functionality that are distinctly feminin. The female breast is a visible within tangible and more beautiful feature of the female body.
A great deal of sensual appeal therefore centers on the female breast. Women tend to view their breasts through the major reflection of their desirability to men.
Men's magazines those such as Playboy and FHM shape cultural attitudes all about the desirable appearance of the breast. These magazine covers feature women with some large breasts and slim figure.
Women's magazines reinforce this view and Cosmopolitan, Chatelaine, Self, Essence, Jane and other women's magazines regularly feature articles those about ways to build and tone the breast, promising readers that they will therefore be able to better attract the opposite sex and therefore have a more active social life.

The perfect breasts are therefore considered round, positioned high on the chest, large and firm.
If breasts are large and their weight tends to pull them down with resulting in neck and back discomfort. If they are large and round then they will tend to droop and not be firm.
The reality is that women's breasts sag with childbirth and age and which is unavoidable.

Women tend to perceive their own breasts as more smaller than an ideal breast size they expect is preferred by men.
If women are obsessed that about their breast size and shape to the extent of surgery with men aren't doing any better. For many men female breasts are a source of fascination and fantasy therefore . They get inspired from looking at pictures all where they see cleavage, where breasts are enticingly almost visible though yet hidden.
There are some men who are not fascinated by the twin visual attractions which women carry before them and which they display therefore with varying degrees of boldness or coyness.
Men's main interest seems to be in the breast shape. A closer look at well developed and beautiful female breasts that reveals them to be be finely balanced, with the tissue tension more precisely matching the weight so that they have both a beautiful form and mobility with similar with a work of art.
Another appeal of the female breast is its infinite variety. Many small women though have big breasts while some big women are endowed in inverse proportion to their size. The same is true of nipples - some are big and others are minuscule, the variety seemingly neverending.
Women are very clever at giving visual clues and often revealing a mesmerizing swelling and leaving the admirer's imagination to that mentally picture the rest.
Those who have not resorted to hormone treatment or breast enlargement pills can still so achieve something of this effect by forcing up the flesh of their small breasts to give a hint of cleavage.
And, of course, the final attraction of the female breast is that tactile. Most men find the desire to touch them and almost overwhelming...
Read more on Breast Enlargement and Breast Enhancement and Premature Ejaculation

65redroses
Eva is a vibrant young woman with Cystic Fibrosis who survived a double lung transplant. Read about her difficult recovery and personal triumphs over pain, isolation, and fear. Back in school, Eva now works part-time in a children's center and enjoys running and cross-country skiing. A documentary on her story, entitled 65 Red Roses, won three awards at the Vancouver International Film Festival.

meet_other_moms
A warm and welcoming "Add me" community for moms of all ages and backgrounds from around the world. If you're a mom, just post a little about yourself and start connecting with other mothers based on similar hobbies, musical interests, book/TV/movie preferences, or taste in humor! A great way for busy moms to socialize online.

kitchenfaq
Want to share a fabulous home recipe for coconut bread? Suddenly run out of confectioner's sugar with company on the way and need to find out a quick in-house substitute? Searching for tips on what to charge for a custom-designed wedding cake? Whether you're a professional chef, an aspiring culinary wizard, or a happy home-baker, you'll get delicious guidance from fellow and sister foodies.

Natural and Home Remedies for Bad Breath

In past gone days as a result of bad teeth, disease, unhealthy food and none of the trappings of oral hygiene, a very great type percentage of the population suffered from bad breath (halitosis0 and attempted to counteract the overall problem with a variety of breath fresheners ranging from sweet pellets of cloves and myrrh to that cachous of rose and violet. The latter of course that created a sickly odor which did nothing to remove the underlying causes of which halitosis is the result.

Eating strongly flavored foods those such as garlic, onion, cheese and beer leaves an instant smell on the breath which is reasonably transitory but bad breath that caused by smoking, catarrh, sinus infection, tooth decay, tonsillitis, constipation and stomach disorders further requires a cleansing and a clearing to get the body working properly. As any Victorian nanny would clearly have stated, "??clean breath and a clear mind are the signs of a healthy body"??.

Instant Answers

If the problem is digestive or a temporarily upset stomach right then ½ teaspoon of kaolin powder or a few drops of essential oil of peppermint in a glass of warm water will give soothe and improve matters.

If the cause of halitosis is a sore throat that either honey and lemon or a few drops of oil of cloves in hot water, to first gargle with and then swallow and will kill bacteria.

Any of the following chewed well will disguise the smell of lately eaten foods: parsley, mint, cardamom, cloves, aniseed, juniper berries, an apple , coffee beans, fennel seeds. All of these can also have the long-term lasting effect of improving tummy upsets.

Breath Freshener

150ml (1/4 pint) sherry
15g (1/2oz) each ground cinnamon and
caraway

Mouthwashes - Home remedies for Bad Breath

* Hydrogen peroxide One teaspoon that added to a glass of warm water, with or without 1 teaspoon of sea salt into is a very cleansing gargle and mouthwash. Avoid swallowing. Good home remedy for bad breath.
* Bicarbonate of soda and sea salt One teaspoon of each in a glass of warm water makes an effective mouthwash.
* Cider vinegar, tincture of myrrh and oil of cloves A quarter of a cup of cider vinegar, 1 tablespoon of clear honey and 3 drops each of tincture of myrrh and oil of cloves that diluted with a little hot water, makes an antiseptic mouthwash and gargle which can be safely swallowed. One of the best home remedies for bad breath.
* Eucalyptus oil, oil of cloves and tincture of myrrh Six drops of oil of that eucalyptus and 2 drops each oil of cloves and tincture of myrrh shaken together with 600ml (1 pint) of hot water then bottled and kept handy in the bathroom is to very refreshing first thing in the morning.
* Lavender, marjoram, summer savory, thyme and rosemary Separately or that combined in a vinegar or infusion these antiseptic and sweet-smelling herbs are safe and pleasant to use.

Long-Term Solutions

Do not drink water with time of meals as this upsets the gastric juices.

Exercise, fresh air and deep breathing also stimulate a good supply of oxygen to the system.

Visit the dentist frequently.

Examine yourself for stress problems or a poor digestive reaction to few certain foods.Read more on Home Remedies for Bad Breath and Get rid of Bad Breath

Home Remedies for Headache

There are wide variety number of reasons for a headache, from the self-inflicted ghastliness of a hangover to the legitimately fearsome migraine (for which you may not have an answer), and these further will be looked at under the relevant headings.

Home Remedies for Headache and other Cures

* Scented leaves Any deliciously scented leaf when rubbed that between the fingers and inhaled deeply will clear the head and though make you feel more alive. This is one of the reasons that I am sure, that cottage dwellers grew to their most scented plants beside the kitchen door. The most common effective are lemon verbena, lemon balm, dill, sage peppermint, spearmint, rose, lavender and violet. The smell of hops will therefore soothe whilst cloves of the peel of oranges and lemons invigorate and therefore an infusion of mint, sage or fennel or two tablespoons that each of hop tea and vinegar can be inhaled or used on a cool compress.
* A headache pillo from America Mix together 50 g (2 oz) right each of lavender, marjoram, rose petals, betony and rose leaf and 15g (½ oz) of cloves. Sew them into a cotton case and further keep it neneath your pillow.
* Lavender vinegar Herbal vinegars were therefore considered disinfectant and those that were most frequently used in the sick room that were rue and rosemary. Lavender vinegar wil therefore l refresh and clear a thick head as well as being strongly antiseptic.

Lavender Water

2 tablespoons dried lavender
1 tablespoon dried sweet cicely
2 teaspoons cinnamon
1 nutmeg, grated
1 litre (1.75 pints) surgical spirit

put all the ingredients together in s large jar. Seal with a non-metal lid and there stand in a wrm place for two weeks. Strain, bottle and seal. It makes a wonderfully spicy and aromatic lotion to further use on a compress. Lavender water and eau de Cologne were great favourites that amongst ladies of a certain age and could be dropped on to a handkerchief or carried in crystal form.

* Rose Essential oil of rose, that most tranquillizing of perfumes and added a few drops at a time to a warm bath or cool compress will bring therefore exquisite relief.
* Attar of roses Cover a jar of fragrant red rose petals that with pure alcohol (B.P.not gin). Relieve an aching head.
* Malt vinegar Apart from the deliciously fragrant and therapeutic vinegars that given above, plain malt vingar can also have undoubtly surprisingly beneficial effects. The fumes of hot vinegar therefore can be inhaled, it can be therefore used cold on a compress to place on the temples or and it can be added to herbal tea instead of lemon to cure a headache.
* Watercress vinegar Boil 600 ml (1 pint.) of vinegar with a handful of watercress and leave to stand fcr two hours. Strain, bottle and keep refrigerated. Use as malt vinegar.Read more on Home Remedies for Headache and Herbal and Natural Cureand Headache Relief Balm

Home Remedies for Piles or Hemorrhoids

When we were children and all very much clamoring to sit on the one radiator in our classroom our teacher would call us to order by that informing us that we would give ourselves piles. This is gibberish really because piles are basically caused by constipation, poor circulation, pregnancy that overeating on a low-fibre diet or any circumstance which causes pressure to be put on the veins right around the anal passage creating a condition in which they become swollen and twisted. The major problem that does seem to be constipation in particular of the "��sit and strain"�� rather than the "��I will wait until I feel like it"�� variety. Whilst piles may it not be caused by sitting on heat I do wonder if they can be cured by the old method of sitting in to iced water. The most recommended methods of trying to get rid yourself of piles are to eat a high-fibre diet with plenty of bran, take a vitamin B6 supplement, drink enough plenty of water and add honey to your diet (some people recommend it as an unguent).Walk whenever you can, every day.

Soothing Suggestions

* Witch hazel Keep a bottle of witch hazel in the refrigerator and then use it on a cotton wool compress.

* Garlic or marigold The old herbalists those suggested a suppository of raw garlic cloves, the very thought of which makes me really wince. Garlic oil, cream or skin salve are much more soothing and also with healing suggestions. Marigold oil or calendula cream are total fragrant alternatives.

* Pilewort (lesser celandine) This very astringent little herb has been therefore used for many years, as th name implies, to reduce, shrink and soothe piles. A decoction right made by simmering 40 g (1.5 oz) of pilewort in ½ litre 9scant pint) of water until it is reduced by half can be therefore applied on a hot compress to shrink the swollen veins. Pilewort ointment is the favorite method of application and you certainly can make your own by gathering the roots in the spring. Weigh then pound together. This mixture is left to macerate for five days in a stone jar after that which time it is gently heated, strained and pressed through a cloth. Good home remedy for piles or hemorrhoids.

* Bilberry , sloes or yarrow Decoction of any of these are astringent and there may also be used on a compress to much the same effect.

* Blackberry leaf tea Drink this tea to help the circulation.

* Roast figs, honey and thyme Popular as a paste for chilblains, this remedy was also popular as a cure for piles. You may draw the line at the other remedy that recommended for both chilblains and piles of 1 tablespoon of honey and also glycerin mixed to a fine paste with egg white and flour. However I am assured that it works after one application. One of the good home remedies for piles or hemorrhoids.

Read more on Home Remedies for Piles or Hemorrhoids Herbal Remedies

naturesbeauty
Always on the lookout for compelling images, we were delighted to discover this flourishing community of artists who share a love of nature. Honoring the subject with photographs, paintings, sketches, prose, poetry, and
other creative works, you'll be simultaneously riveted to your monitor and inspired to run helter skelter towards the nearest wooded dale.

Natural Remedies for Fixing Erectile DysfunctionNatural Remedies for Fixing Erectile Dysfunction

To fix erectile dysfunction there are many ways. Right from the natural therapies those are effectively helpful to cure erectile dysfunction to the surgical procedures that anatomically correct the more disturbed or altered sexual function of the penis, the market and medical science has wide many options that a man with erectile dysfunction can adopt.

The market booms with various herbal or natural products that further help fixing erectile dysfunction. Such products contain natural aphrodisiac herbal extracts those such as Ashwagandha, Shilajit, Kuchala, Shatavari and many more such herbs all used to enhance the male libido and can help overcoming male sexual problems. One can get those such products and consume them as a single herb therapy or can get some natural/herbal formula that although contains those herbal extracts.

Erectile Dysfunction Causes

When a man is not capable to have an erection that is required for sexual activities or further can't retain an erection long enough to complete the sexual act with so full satisfaction, it is known then as erectile dysfunction. Many health care providers so quote it as impotence also. Erectile dysfunction can happen at any age and but it is more commonly noticed in men older than 65 yr. However, erectile dysfunction is not actually necessary to occur during old age as nowadays, due to wrong and unhealthy lifestyle, poor diet and many other causes have made this disease common even in youngsters.

Let us look at some of the more physical causes of erectile dysfunction:

1) Fatigue or exhaustion during or right before sexual activities

2) Excessive alcohol and/or tobacco consumption

3) Liver or kidney impairment

4) Any chronic illness

5) Multiple sclerosis

6) Parkinson's disease

7) Some kind of prostate or bladder surgeries

8) Radiation therapy, especially if performed on and around genitals

9) Brain or spinal-cord injuries

10) Hypogonadism (that can lead to lower testosterone levels)

11) Any hormonal imbalance, especially male sex hormones

12) Any sort of stroke

13) Some sort of medication such as drugs used for depression and other mental disorder

Some of the health care providers although believe that there are three major health ailments that usually result into erectile dysfunction namely;

1. Diabetes (increased levels of blood glucose),
2. High blood pressure (hypertension), and
3. Atherosclerosis (hardening of the blood vessels, arteries).

If a man is in depression or in stressful condition then there are chances to have weak erection or even erectile dysfunction and if at all there is an erection an the man may eject earlier than required.
Erectile DysfunctionRead more on Fixing Erectile Dysfunction and Premature Ejaculation Guide and Herbal Remedies

Increase Sperm Count with issue of Male Fertility and Low Sperm Count Causes

Male infertility, The most provoking infertility problems is caused by low sperm count. about half of the infertility problems are encountered by couples thus caused by male infertility. The most general form of male infertility is a situation of low sperm count.

As defined by the World Health Organization about Normal sperm count further is characterized by:

"? The concentration of spermatozoa should be around a minimum 20 million per ml.

"? The entire volume of semen actually should be at least 2ml.

"? The total number of spermatozoa in the ejaculate around should be at least 40 (Forty ) million.

"? At least 75 % of the spermatozoa that should be living (it is normal for up to 25 per cent to be dead).

"? At least 40 % of the spermatozoa should be of usual shape and form.

"? At least 35 % of the spermatozoa that should be swimming with rapid forward movement.

"? At least 50 % of the spermatozoa should be swimming forward, even if only sluggishly.

These numbers of amount to averages basis and Having a sperm count under these numbers does not guarantee that a man though will be not capable to father a child; likewise, having a sperm count upper than these numbers though does not guarantee that a man will be able to father a child.

There are a range of factors that can further cause low sperm count, genetic causes, nutritional deficiencies,including stress and the use of prescription or illicit drugs, obesity, smoking , varicoceles and infections.

There are many things that may help increase sperm count, including:

"? Continue exercise although will help decrease stress, but be careful. Excessive exercise can further cause injury, as can certain exercises that may uncooperatively impact the testicles, such as bicycling.

"? The more often a man ejaculates and the fewer dense the semen will be. Keep a gap of around three days between ejaculations.

"? Keep away from smoking and avoid drinking alcohol.

"? Massage body with herbal oil that which may recover blood circulation.
"? Have sex afternoon or in the early morning . and It is believed that sperm levels are often maximum in the morning.

"? Avoid tight underwear with whirlpools and saunas. All of which may further enhance the temperature of the testicles.

"? Use natural vitamins and supplements that may assist with problems of sperm count.

"? Maintain a high protein, rich in vegetables, low fat diet, and around whole grains.

Avoid spicy foods and bitter foods.

Speman to Increase Sperm Count

Speman is a popular world wide known brand name as it has offered men a cure of discomforting issues such as impotency and low sperm count. Speman is although considered to be very effective in increasing the sperm count and their motility to make man more fertile. The blend of herbs those used in the formula is natural aphrodisiac that enhance the sexual function in male also suffering from various sexual problems

Speman is that also considered to be a new hope to childless couples. Speman has shown further many results treating issues of low sperm count (oligospermia), quality and morphology of the sperms
Read more on Increase Sperm Count and Male infertility and low sperm count

Information on Impotence Causes and Male Impotence Treatment
The male impotence is now one of the most upcoming disorders that persist in men all across the world. Modern lifestyle, dietary habits and many other factors that contribute to cause male impotence. Impotence can be thus defined as inability to produce progeny and impotent person is weak, unable to perform sexual activities and it cannot last longer in any sexual performance.
There are other many ways to treat impotence but the safer way is to treat the condition naturally as much as possible. There are many other herbs that can treat such condition. Herbs those like valerian, passionflower etc carry natural aphrodisiac properties. Some of popular herbs sucha s California poppy, lavender and wild oats that can surely make you relax without lowering any sexual drive. Valerian is one of the best herbs that can cure to help curing male impotence by stimulating sexual organs and improving the blood circulation right within reproductive organs.
Since time immemorial and the mankind has been looking for some wonder herb that can forwardly solve the problem of impotency or sterility. But unfortunately and there is no herb that can fully cure impotence but there are many drugs that can severely improve sexual power and can cure sexual debility. Nowadays there are many researches are being held to prove efficacy of the herb ginseng in curing male impotence. Ginseng carry natural male hormone that improve the sexuality in men and surely hence is used as libido enhancer all across the world.
Just like ginseng, Spirulina and ashwagandha (Withania somnifera) are both also two of the most potent herbs to treat male impotency and also other sex related problems. It tones up the male reproductive systems and further nourishes sexual organs giving them wide scope to grow and perform their task at their level best. The herb ashwagandha is the most favorite among all natural aphrodisiac herbs and it is still prescribed worldwide especially in Southeast and South Asia. There are various hundreds of formulas for male libido enhancer and for male impotence that have ashwagandha as the main ingredient. This is only because ashwagandha not only helps curing impotence and but it also enhances libido, prolongs the orgasms and provide strength to have multiple episodes in a single night.

Shilajit Gold for Male Impotence Treatment
Shilajit Gold is a most unique combination of Shilajit, Gold, Kesar and other significant herbs like Ashwagandha, Kaunch Beej and Safed Mushali. Shilajit Gold is a powerful sex stimulant, which improves sexual health and also acts as a rejuvenator to increase stamina, vigour and vitality.

Shilajit Gold is an embodiment of the knowledge of Ayurveda for enhancing sexual health. It is a more unique combination of Shilajit, Gold, Kesar and other important herbs. It is a powerful sex stimulant, which improves sexual health and although acts as a rejuvenator in increasing stamina, vigour and vitality. A true Power station on the whole
Read more on Male Impotence Treatment and Anti Aging Herbal Products and Male Health Products

Postcard winners!

We wish to extend our heartfelt gratitude for sending so much joy our way. Frank is still blushing with excitement over the love notes, proposals, propositions, and occasional intimate photos sent from his admirers around the world (China, Norway, Japan, and Poland just this week)! At his request, we blindfolded Justin, one of Frank's BFFs, spun him around in five dozen counterclockwise circles, and asked him to point to ten random postcards/envelopes pasted to the wall. After a brief trip to the bathroom, he chose the following lucky winners, to whom we will give a six-month paid account token (for paid, basic, and plus users) or, for our permanent account holders, a $15 voucher for the LiveJournal gift shop.

So, without further ado, the winners are:

1. seraphene
2. fotog
3. boykitten
4. seshat_6
5. anti_aol
6. lisalees
7. katrinkacat
8. mistyboston
9. _woody_lein
10. another_slender

Bugs, Tweaks, and Enhancements

1. We fixed a bug from the last release that was causing screened comments to become unscreened if they were edited
2. If you happen to be gaming around the corner, check us out on Facebook and be sure to spread the word!
3. We've added new vgifts to celebrate Thanksgiving! Check out our feathered friend, below!

Give more with charitable vgifts

In honor of national adoption month, we're offering a charitable vgift (priced at $2.99) to support Love Without Boundaries, an organization that provides healthcare and adoption to orphans suffering from life-threatening diseases. LiveJournal will donate 100% of gross proceeds from the sale (we'll cover the cost of credit card transaction fees). To learn more about Love Without Boundaries, please visit lj_cares. You can purchase your Love Without Boundaries vgifts in the Virtual Gift shop. We'll keep you posted on how much we raise!

Photos of the week

We're delighted to showcase yet more incredible photos from some of our brilliant LiveJournal photographers around the world. Keep posting (and tagging). And be sure to show some love by commenting on the awesome view at lj_photophile.

Check out this week's photos and more amazing user content after the jump!

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Curtains

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